Hello, my name is Rod Collier. I'm 30 years old. I have been in love with fitness for more than ab years and I'm currently spending my free time in A Gym& Fitness center. Having experiences from spending much time on finding advices and experiences with how to live healthily and happily from different web pages and forums leading me to open this blog. A blog in which I gather useful information, interesting facts, and valuable experiences from my research and personal point of view.
My blog is a place for athletes and gym lovers to chat, learn, and share experiences about weight gain, weight loss, workouts, nutritional plans, and other-related things.
It doesn't matter where you are from, which religion you believe in, Blog name welcomes you with open arms and hearts. This blog offers plenty of easy-to-read and easy-to-understand posts with a mix of science-based advices and tips, as well as personal experiences and shares. Moreover, you can also find interesting videos and pictures with tips about fitness in my blog.
From this blog, I hope readers can have success with fitness, regardless of age or ethnicity. I am also looking for contributors from all over the world who want to share your fitness experience or knowledge. Do send me your stories/experiences if you want other people to know about them.I can't wait to hear your feedback for me if any. Thus, please either leave your comment at the Contact page or Email me at rodcollier[dot]hugfit[dot]net[at]gmail.com for any personal questions or confusions.